"Truly the most empowering thing I’ve done since becoming a mother"
Let Go of What You Think You Are.
Embrace No Limits.
Evolve Beyond theOrdinary
Convenient, affordable and tailored to your needs. Train, track, cook and thrive anywhere, anytime with on the go support, bespoken programs, access to resources, community and more​
Don't just take it from me
Here is how Life Changing Coaching has impacted client's lives
Amanda
"Taylor recently asked me how my aches and pains were and I answered “what aches and pains?”. That’s when I realised that I am not stiff getting out of bed in the mornings and I am not aching throughout the days As a 55 yr old woman battling lack of hormones that is a BIG improvement! I started working with Taylor at the end of Dec and although I have had a curveball thrown at me every month scuppering my exercise plan my weight is going in the right direction and I am building lean mass. Taylor has taught me that any movement is good, whether that’s weight lifting, mowing the lawn, hoovering the stairs or walking the dog. The first thing he did with me was increase my protein and 3 months of high protein meals as seen me eat less snacks, I m very rarely hungry between meals and my sleep is so much better. I would recommend Taylor to any peri menopausal woman to help with muscle loss, weight gain and mood swings caused by lack of hormones."
Ellen
Joining Taylor and Katie’s life-changing coaching program has been one of the best decisions I’ve made for myself—truly the most empowering thing I’ve done since becoming a mother. Over the past six weeks, I’ve experienced incredible physical and mental transformations. I’ve lost a significant amount of weight, and I feel healthier, stronger, and more confident than I have in years. Taylor has been a phenomenal support throughout the journey—helping me understand my nutritional needs, guiding my workouts, and always checking in with encouragement and praise. His coaching has been instrumental in keeping me motivated and on track. Katie has been amazing with her expertise in creating healthy vegetarian meals. Her recipes are not only nutritious but also delicious and easy to follow, making it so much easier to stay committed to a healthier lifestyle. If you’re considering making a change, I can’t recommend this program enough. Taking this step with Taylor and Katie has truly been life-changing.
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Olivia
​"I had been going through the motions of life for years—working, taking care of the kids, but never feeling like I had time for myself. My energy was low, and I was constantly stressed. But after I started working with Taylor, I realized that fitness wasn’t just about getting a six-pack—it was about rebuilding my whole mindset. Taylor’s story of how he transformed his own life gave me the push I needed. He taught me how to embrace the hard stuff, both physically and mentally. I feel stronger than ever, not just in my body but in my approach to everyday stress. I’m more patient with my kids, more focused at work, and I finally have the energy I’ve been missing for years. Taylor’s coaching has truly changed my life."
